SP is a great site with everything you need to be a healthier you.
Members are really helpful and supportive.
Being active on your Spark Teams will help keep you accountable. Plus, it's a good way to make new Spark Friends.
Best of luck to you!
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
| April Minutes: 1,632