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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,124)
Fitness Minutes: (63,560)
Posts: 4,455
6/17/13 8:55 A

Community Team Member

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Hi and welcome to Spark People! It's great to have you here!! Jump right in and make yourself at home and just take it one day at a time! We can do this together!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
508
431
354
277
200


BILL60
BILL60's Photo Posts: 171,254
6/17/13 7:44 A

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Welcome to SP. The very best to you on your journey.

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (114,419)
Fitness Minutes: (66,214)
Posts: 53,405
6/16/13 10:16 P

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Hi Joann,

I have always found that search functions on this site are great. If I am looking for something particular, that is what I would do.

Good luck!

emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 April Minutes: 385
 
0
375
750
1125
1500


HAPPYLADY61342
SparkPoints: (1,099)
Fitness Minutes: (170)
Posts: 16
6/16/13 7:09 P

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Hello Everyone,
I have done this many times ,but never trully committed,untill my heart stopped for 30 sec. after a hearth cath. I had already had a quadruple by pass,they found my artieres are good, I have what they call plumanary hpertenison. I also have pad on my left leg I am doing much better,and even better when I get the leg by pass, my pup needs to walk too.lol Trying to keep this light. Here is my problem I need to be on a no salt,low carb diabetic diet.The diet spark people have given me is gd for diabeties but not the other .How many grams =an ounce to a carb etc.Thank all of you for helping Joann emoticon



 
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