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WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
6/16/13 9:12 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
150
145
140
135
130


BILL60
BILL60's Photo Posts: 171,254
6/16/13 8:47 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


PROUD-GRANDMA
PROUD-GRANDMA's Photo SparkPoints: (87,771)
Fitness Minutes: (54,329)
Posts: 4,208
6/15/13 11:47 P

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emoticon emoticon emoticon

Live each moment to its fullest!


 Pounds lost: 6.8 
 
0
8.75
17.5
26.25
35


EDWARDS1411
EDWARDS1411's Photo SparkPoints: (293,055)
Fitness Minutes: (175,282)
Posts: 136,484
6/15/13 11:23 P

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WTG Michelle!!!
emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



RPHMLK
SparkPoints: (717)
Fitness Minutes: (55)
Posts: 1
6/15/13 10:44 P

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So I decided last fall that to help me with my weight loss goals I would participate in a 5k walk. For many reasons it seemed like I wasn't going to make it to the Oct walk but I did it and it felt good. Again for many reasons I fell off the wagon with my exercise. I saw an opportunity to participate in a 6k walk at my alma mater and took it. I finished and it felt great (though my feet hurt big time at the end of the day). Today I finished the Biggest Loser 5k walk in Rockford. I think I hit a personal best time of 55 min and 51 seconds! I did this by running a little bit along the way- it was hard but worth it. What a rush to cross the finish line running!




 
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