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BILL60
BILL60's Photo Posts: 168,364
6/13/13 7:08 A

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Welcome to SP. Hang tough and be tough.

"Excellence is but for the few."


 current weight: 180.6 
 
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SARRARAZ
Posts: 157
6/12/13 10:45 P

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also eat healthy



SARRARAZ
Posts: 157
6/12/13 10:44 P

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I love to exercise



TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (113,723)
Fitness Minutes: (66,119)
Posts: 53,233
6/12/13 10:06 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 April Minutes: 290
 
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DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,010)
Fitness Minutes: (95,001)
Posts: 4,963
6/12/13 8:43 P

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emoticon to your new lifestyle change the 10 minutes is a great way to start hope you are reading some of the motivational articles as well .



 Pounds lost: 80.0 
 
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JAMBABY0
JAMBABY0's Photo Posts: 11,301
6/12/13 8:42 P

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Hi Monise, and welcome. So glad you are here to make a change! Get familiar with everything here make a spark page and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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MTHORN01
SparkPoints: (263)
Fitness Minutes: (338)
Posts: 6
6/12/13 4:13 P

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Hi I'm Monise,

I've been on the site off and on before but just now got the guts to post something (haha). I decided to join the 10 minute daily challenge thought that would keep me motivated, being that I am one to constantly start off working out for a while and then stop for months hopefully just 10 min a day will keep me motivated.



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