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Hi I'm mike



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MWWENSIN
MWWENSIN's Photo SparkPoints: (9,906)
Fitness Minutes: (26,623)
Posts: 643
6/10/13 7:26 A

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I've had my share of ups and downs Im 45 and have 3 kids. I'm a runner and Im not just talking hills. I expect to learn as much as I teach if not more. I've noticed a lot of inactive pages, I'd like to see if I can help change that. But I'm here and that's the first step.

Halfmarathon PR: 2:08 2/15/2014


 April Minutes: 1,562
 
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BILL60
BILL60's Photo Posts: 168,364
6/10/13 7:14 A

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Welcome to SP. Enjoy the bumpy ride.

"Excellence is but for the few."


 current weight: 180.6 
 
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FIT4MEIN2013
FIT4MEIN2013's Photo SparkPoints: (82,119)
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Posts: 3,891
6/9/13 9:40 P

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Hi, Mike! Looking forward to seeing some of your 'words of wisdom' on the boards.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -7.0  under
 
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JAMBABY0
JAMBABY0's Photo Posts: 11,301
6/9/13 6:04 P

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Hi Mike and welcome, Sounds like you know what your doing, good luck on your journey

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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MWWENSIN
MWWENSIN's Photo SparkPoints: (9,906)
Fitness Minutes: (26,623)
Posts: 643
6/9/13 5:07 P

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I am Mike. I weighed as much as 195 and I dropped my weight to 155 lbs. I have been as low as 141 lbs. I hope to be able to help motivate others which is a bit of an oxymoron. People can only help themselves but you can help them to keep going once they have gotten started. I hope to learn better how to motivate and also learn from others.

I know how positive comments help keep me going.

I am a runner with the goal to complete a marathon in Jan 2014. I am a bicycle rider. I am a fan of the wii fit as it help me to lose 35 lbs in 3 months. I am also a fan of the biggest loser.

Halfmarathon PR: 2:08 2/15/2014


 April Minutes: 1,562
 
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