Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

The Scale Made Me Do This



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LKEITHO
LKEITHO's Photo SparkPoints: (222,835)
Fitness Minutes: (191,170)
Posts: 12,290
6/5/13 8:33 P

Community Team Member

LKEITHO's SparkPage
Send Private Message
Reply
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


BILL60
BILL60's Photo Posts: 170,225
6/5/13 8:16 A

BILL60's SparkPage
Send Private Message
Reply
Welcome to SP. Sight tight and enjoy the ride.

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


HEALTHYJEN11
HEALTHYJEN11's Photo SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
6/4/13 9:27 P

HEALTHYJEN11's SparkPage
Send Private Message
Reply
Keep up the great work! You can do it!!!



 Pounds lost: 20.0 
 
0
35
70
105
140


BJUMPINGFORJOY
BJUMPINGFORJOY's Photo Posts: 17,506
6/4/13 9:26 P

Community Team Member

BJUMPINGFORJOY's SparkPage
Send Private Message
Reply
That is very good on the weight loss. If you can or may be you are adding exercise to that it is a good combination. Welcome to SparkPeople. We are glad to have you here with us.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
349
299.25
249.5
199.75
150


DDEGATANO
SparkPoints: (219)
Fitness Minutes: (164)
Posts: 2
6/4/13 2:46 P

Send Private Message
Reply
I decided to weigh myself for the first time in years to see what I actually weighed to my perception. Boy was I off. I started watching what I ate and monitoring myself everyday. Since I started on May 13th, I'm down 19 pounds. So far so good!



 current weight: 253.8 
 
259
248
237
226
215


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=31159919

Review our Community Guidelines



 
Diet Resources: plate of food clip art | food plate design | healthy eating food plate