Indeed! This community is a great place to connect with like-minded people. It's not about perfection but excellence in the journey we have chosen to embrace.
I hope you'll utilize the goal setter and tracking ALL your food. Its an eye-opener. I'm not perfect or "always honest" but I realize that when I put down the truth, I notice trends about what I eat, how I feel, who I eat, etc.
Do you have any goals that will encourage you to lose the weight? For me, I'd love to be either a nurse, a teacher, or a flight attendant. It's not just about the weight but the energy I'd get by changing my lifestyle!
Welcome to the Spark. Light your path and others will shine with you too. Hope to keep in touch and see how far you'll go!
| current weight: 269.0