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JAMBABY0
JAMBABY0's Photo Posts: 11,289
5/28/13 9:11 P

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I know it can be overwhelming just take it one step at a time you don't have to get it all in one day

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


JOHEARNS
SparkPoints: (633)
Fitness Minutes: (0)
Posts: 7
5/28/13 7:19 P

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Thanks Jambabyo for welcoming me to SP. I joined to teams and I went to the group thing. I have to really learn how to get the mist out of this cause it's a lot.



JAMBABY0
JAMBABY0's Photo Posts: 11,289
5/28/13 6:28 P

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Hi Joanne, and welcome. So glad you are here to make a change! Make a spark page, get familiar with everything and joins some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or put in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


JOHEARNS
SparkPoints: (633)
Fitness Minutes: (0)
Posts: 7
5/28/13 6:20 P

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Hi my name is Joanne. I'm new to this but am so desperately trying to get it. This seems like my way to reach my weight loss goal and I am determined to figure this out. Anybody have any tips feel free to share. I love people so whatever you can share I'd greatly appreciate it.



 
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