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JOANNS3727
SparkPoints: (1,764)
Fitness Minutes: (290)
Posts: 3
5/14/13 12:40 P

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Thank you very much! I am really enjoying this site! :)



JOANNS3727
SparkPoints: (1,764)
Fitness Minutes: (290)
Posts: 3
5/14/13 12:39 P

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Thank you very much! I am really enjoying this site! :)



FIT4MEIN2013
FIT4MEIN2013's Photo SparkPoints: (83,190)
Fitness Minutes: (52,281)
Posts: 3,934
5/14/13 11:21 A

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Most important- TRACK! Track every bite that you take!

Also start your Sparkpage and start blogging. That allows us to help you in a more personal way and also lets us celebrate your victories with you.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -4.4  under
 
5
2.5
0
-2.5
-5


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,800)
Fitness Minutes: (95,156)
Posts: 4,975
5/14/13 10:44 A

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emoticon there is a lot of information available to us do not let it overwhelm you , join a team or two that interest you .Rad some motivation blog and comment on articles and blog .Being involved helps to keep you motivated . If can assist just let me know .



 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


JOANNS3727
SparkPoints: (1,764)
Fitness Minutes: (290)
Posts: 3
5/14/13 9:34 A

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I just started this site. So far what I have learned I really like! I know there still is a lot to learn. Any tips for me? thanks!



 
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