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WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
5/8/13 7:58 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon


My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
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DUBLINROSE
DUBLINROSE's Photo Posts: 1,731
5/8/13 2:32 A

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Welcome to Sparkpeople! emoticon



 current weight: 166.0 
 
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DEB2448
DEB2448's Photo Posts: 140,965
5/8/13 1:40 A

Community Team Member

DEB2448's SparkPage
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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



 
125,630 SparkPoints


JIBBIE49
JIBBIE49's Photo Posts: 54,305
5/7/13 5:04 P

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Welcome. Don't quit.



 current weight: 172.4 
 
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4EVER21B
4EVER21B's Photo Posts: 8,759
5/7/13 4:20 P

Community Team Member

4EVER21B's SparkPage
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emoticon emoticon

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am Radiant!

Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.


 April Minutes: 486
 
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CRAFTINWIFE
CRAFTINWIFE's Photo SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
5/7/13 3:16 P

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emoticon emoticon emoticonto Spark People!!

emoticon
~Amanda

~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483




 current weight: 234.0 
 
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RFJSJ50
RFJSJ50's Photo SparkPoints: (62,372)
Fitness Minutes: (54,237)
Posts: 10,602
5/7/13 3:16 P

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emoticonWelcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
Iíve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


Sheila
Aspire & Inspire Team ~ Co-leader
June BSG ~ Peaches Team
May BSG ~ Calla Lilies Team
April BSG ~ April Showers Team

"I'm going to make the rest of my life the best of my life!"

DREAMS + DETERMINATION = SUCCESS


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4EVERADONEGIRL
4EVERADONEGIRL's Photo Posts: 5,543
5/7/13 1:18 P

Community Team Member

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emoticon Hi!! Welcome to SparkPeople!!

***Kristen***

Co-Leader for Run 360: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36973


AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


 Pounds lost: 53.6 
 
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CRAFTATIOUS
SparkPoints: (1,600)
Fitness Minutes: (30)
Posts: 48
5/7/13 12:54 P

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I just started on Spark Sunday and I'm slowing getting around the site. Just wanted to say hello :)



 current weight: 683.0 
 
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