Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
After being recently inspired I joined SparkPeople to take control of my health and life I was always active but now I am pumping active I am epically using SparkPeople menus to redo my eating so helpful! I even found a group for the YMCA and Thyroid!
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