Don't know if I am at the right place ? I don't know what to do ? I don't know where to go ? I don't know who can help ?
Right now I feel that I am in a bad place. I feel worthless, fat, a failure, useless etc.etc.etc. I just want to stay in the house, I don't want people to see me, I feel that I can't speak to people, who would want to know or be friends with me ?
I have had a weight problem all my life ( I am 63 now ) I have tried all the diets. Everything I have tried works for a short time, but I just can't seem to keep going. I do ok, then someone offers me a glass of wine, and I just can't refuse it.
I am a very shy person, and I feel that people only like those that are a little loud and confident, if I have a couple of glasses of wine I feel that I am not so shy and that people will like me more.
I need to change, I want to change. I want to loose weight. I want to wear nice clothes and look smart. I want to be a better person to my family.
I need help. I realise that I can't do this alone. How do I stay motivated ? How do I socialise without eating and drinking ?
Please, Please, Please Help
DAVE ( UK )
Will I get there this time ??????
| Pounds lost: 7.0