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RACKETMOM
RACKETMOM's Photo Posts: 4,501
4/19/13 2:52 P

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Hi, Welcome to SP! And congratulations on making the decision to take care of YOU!!
You will find the support here to be awesome & you'll never have to go it alone again!

We're all busy, and don't feel like we have time for ourselves, but we HAVE to TAKE time for us. Putting ourselves first comes hard for many of us, but you will enjoy your 'ME' time, even if it's only 10 minutes a day. Try new things, find something you enjoy or always wanted to try and go for it! Excercise doesn't have to be something you dread, just something to get you moving a little at a time!

You can do it-just stay connected here & NEVER give up!
And when you get your Spark page set up, feel free to add me to your friend list and I'll be glad to cheer you along on your journey to a healthier YOU!!!

emoticon



 current weight: 231.8 
 
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BILL60
BILL60's Photo Posts: 168,364
4/19/13 9:36 A

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Welcome to SP and the best to you on your journey.

"Excellence is but for the few."


 current weight: 180.6 
 
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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,124)
Fitness Minutes: (63,560)
Posts: 4,455
4/19/13 3:28 A

Community Team Member

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Hi and welcome to Spark People!! Jump right in and make yourself at home. There is a lot of support and inspiration to be found here! Good luck on your journey!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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DEB2448
DEB2448's Photo Posts: 140,914
4/19/13 2:03 A

Community Team Member

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



 
125,554 SparkPoints


BILL60
BILL60's Photo Posts: 168,364
4/18/13 11:35 A

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Welcome to SP. Hang tough and "Do It".

"Excellence is but for the few."


 current weight: 180.6 
 
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LKEITHO
LKEITHO's Photo SparkPoints: (222,436)
Fitness Minutes: (190,930)
Posts: 12,270
4/17/13 9:27 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,411
4/17/13 10:51 A

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emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
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BILL60
BILL60's Photo Posts: 168,364
4/17/13 8:40 A

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Welcome to SP. The journey is difficult, but rewarding.

"Excellence is but for the few."


 current weight: 180.6 
 
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189.5
183.75
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LABRATIAM
LABRATIAM's Photo SparkPoints: (29,030)
Fitness Minutes: (15,312)
Posts: 2,456
4/17/13 6:23 A

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emoticon emoticon emoticon emoticon emoticon

Welcome to Spark People. You have come to the right place. This is the best website. Everyone is very friendly and supportive. There is lots of good information and useful tools to help you along the way.

Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too.

Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.




 Pounds lost: 31.4 
 
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AMDEV23
SparkPoints: (571)
Fitness Minutes: (0)
Posts: 4
4/17/13 3:10 A

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Hi,

I'm new here. I'm trying to find the motivation, inspiration, and drive to actually begin a weight loss regimen. I'm a full time college student and I work about 25 hours a week. With everything I do, I don't have time for myself. I eat terribly and never workout. I want to loose weight, I really do, but I can never keep up with anything. It's just so hard to do it alone. I also need to loose weight. I have about 100lbs to loose and im developing a lot of ealth problems. I have GI problems, my asthma is worse than its ever been, my back hurts all the time, amd im starting to suspect a possible stress fracture in my ankle. I have so many reasons to loose weight, yet i just cant do it. Anyways, I'm hoping maybe virtual friends will help me try and find motivation. At any rate, ts worth a try. So hello all!

Edited by: AMDEV23 at: 4/17/2013 (03:14)


 
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