Spark Coach is great.. so is the support of message boards and blogging. I hope you find the new tools you're using helpful with some good feedback. Pushing out of a comfort zone is not easy but alway necessary for change.
on Pushing yourself out.. Best wishes on this new chapter of your journey..
~ It is my life to take back..I'm not waiting one more day.
What you get by achieving your goals is not as important as what you become by achieving your goals.
| current weight: 284.6