Hi, and welcome to Spark People!! Congratulations on your 8 pound weight loss. Don't forget to set up your personal Spark page. You can find a helpful getting started guide on the lower right of this page under Quick Links.
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
| December Minutes: 275