Little Miss Ladybug...
back . I can relate.. in 2009 I had lost 75 pounds and for reasons ( maybe fear of unknown ) not sure but I lapsed and I regained almost all of it back .
Here are some thing I am learning every day.. Forgiving your self to move forward. The past is over and done.. we can not change it.. but I can change what I do today. The small choices I make everyday in the right direction will get me there ..
Do you belong to any Spark Teams ? that is a great way to meet some others like you and find support and sometimes the kick in the pants you need. I will be checking on you .. but please make a few smart better choices today and add more every day or week .. set some goals and work for them...
Wishing you the best on this journey.
~ It is my life to take back..I'm not waiting one more day.
What you get by achieving your goals is not as important as what you become by achieving your goals.
| current weight: 274.2