Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (65,352)
6,937 3/26/13 9:34 P
Pounds lost: 32.0
Fitness Minutes: (40)
1 3/26/13 9:26 P
Hello everyone! I am ready to make changes in my life; mind, body and spirit. Change always sounds easy when you are laying out the plans in your head but I have found that it takes hard work and dedication. I am happy to have found SparkPeople. This is the first of many steps to the real me!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.