SparkPoints: (8,214)
Fitness Minutes: (4,649)
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411
3/21/13 3:51 P
For me, almost at 100%! SparkPeople has an unbelievable amount of tools for you to use to help yourself lose weight and become healthier - but you kind of have to use them.... Best of luck!
current weight: 204.0
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CCATANI-B
SparkPoints: (618)
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1 3/21/13 12:37 P
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.