Hi, and welcome to Spark People!!! If you look to the lower right of this page, you will see a block titled "Site Quick Links." Inside this block is a great Getting Started Guide to help you learn all that Spark has to offer. I wish you much success!!
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
| March Minutes: 80