Welcome, Bernadette! This is a great place to start! I see that you already have your page up and going; that is really quite important so that people can give you personal encouragement. Check out the Spark teams, too. You can find them under the Community Tab at the top of the page. Continue browsing; there is a LOT to be found!
Jaynee-Pacific Time Goal reached with 130# loss, 138# down
Exercise, eat, track, repeat!!
EL for the Determined Daisies 5% challenge
Co-leader for 55+ females
Leader for Roseburg YMCA
Leader Class of Nov 17, 2013
"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself" 1 Cor 6:19 NLT
| current weight: -8.0 under