Welcome to SP. Congrats on losing 50 lbs. That's awesome!
You will find lots of support and motivation here. Members are really helpful.
One of the best ways to stay accountable and motivated is to be active on your Spark Teams.
Best of luck to you!
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
| December Minutes: 741