Hello and welcome to Sparkpeople. The group is a wonderful group full of anything to do from fitness, nutrition, to exercise. There is never enough…. And there are ways to talk directly to people and thru message boards. Good luck with the site and best of luck! Learning the site may be some of the most fun!
current weight: 160.0
Fitness Minutes: (82,445)
9,550 3/22/13 10:28 P
Welcome HOPE_LESCASE!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Welcome to SP. I wish you the very best on your journey to a healthier you.
"Excellence is but for the few."
current weight: 180.0
3/19/13 8:48 P
Hello, and welcome to the message boards.
December Minutes: 155
Fitness Minutes: (264)
3/19/13 7:26 P
Hello, I'm a 22 year old student and I've been on the site for a month or two but this is my first post on the message boards. I first came to this site for the resources as I don't have a healthy lifestyle at all. I just thought I should pop on here and say hello really, I'm pretty shy so it's taken a while to do it.
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