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NGCHILD
NGCHILD's Photo Posts: 5,966
3/18/13 10:56 A

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Hi and welcome back to Spark! As you know, this site offers many great features and I hope you take advantage of them all. Just remember to take one day at a time, one step at a time.

We can and WILL do this!

emoticon emoticon emoticon emoticon



 Pounds lost: 54.2 
 
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FIT4MEIN2013
FIT4MEIN2013's Photo SparkPoints: (33,092)
Fitness Minutes: (22,609)
 Posts: 1,674
3/18/13 10:36 A

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Some of us need a few dry runs. emoticon

Jaynee-
In beautiful Southwestern Oregon-Pacific Time

Fat doesn't take a vacation. If you want to succeed decide what you want most- to be thin or to over eat.

"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself" 1 Cor 6:19 NLT


 Pounds lost: 121.2 
 
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HEALTHYJEN11
HEALTHYJEN11's Photo SparkPoints: (24,563)
Fitness Minutes: (16,825)
 Posts: 569
3/18/13 9:41 A

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Welcome back! You can do it!!!



 current weight: 290.0 
 
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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (64,253)
Fitness Minutes: (33,530)
 Posts: 3,509
3/18/13 9:01 A

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Hi Karen and welcome back! I hope you find all the support and inspiration here that you need to be successful!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 253.6 
 
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KBLH2001
SparkPoints: (280)
Fitness Minutes: (57)
 Posts: 4
3/18/13 7:15 A

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Good morning all! I'm Karen. Mother of two, wife of the Army. I've used this site before, but after I lost weight back in 2006 with my first born I sometimes just come back here and view. Well, I decided it was time to do this again! After having my 2nd child 5 yrs ago. I thought it was time. Health wise and me wise. But this week we have a lot of personal issues going on..so bare with me. I am extremely stresses out!


 
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