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several days of doing well



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BILL60
BILL60's Photo SparkPoints: (157,933)
Fitness Minutes: (173,172)
Posts: 53,934
3/15/13 7:40 A

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Welcome to SP where when the going gets tough, the tough get going.

"Excellence is but for the few."


 current weight: 178.0 
 
201
192
183
174
165


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,428
3/15/13 3:24 A

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Hello, and welcome to SparkPeople. Best Wishes in reaching all of your goals. Keep up the GREAT WORK!

HUGS
Pam

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


NEWRUNNER2
NEWRUNNER2's Photo Posts: 470
3/14/13 11:47 P

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Welcome!

Thanks for sharing your success.

SparkPeople is a great place both to give and get support. We're all in this together, one step at a time! emoticon



LORIVIOLA
LORIVIOLA's Photo SparkPoints: (8,409)
Fitness Minutes: (4,965)
Posts: 252
3/14/13 10:32 P

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doing better. not going over carb goals, not eating between meals. really hoping for a good bloodtest in 20 days.......

Blessed are the flexible, for they shall not be bent out of shape.


 Pounds lost: 2.0 
 
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2.25
4.5
6.75
9


 
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