Welcome to SP. I wish you the very best in your journey.
"Excellence is but for the few."
current weight: 180.0
Fitness Minutes: (146,056)
47,648 3/13/13 1:13 A
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.
A couple of things I would like to suggestion to make you Spark experience a great one.
1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.
2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
Paula in Denver, Colorado
"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)
"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)
"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)
Proud Team Leader of Determined Divas!
Pounds lost: 3.0
Fitness Minutes: (12,259)
3,072 3/13/13 12:59 A
Welcome to SPARK! This site is definitely a great tool to utilize for weight loss/healthy life choices. My best advice to you is to find Sparkteams that share your interests/goals. You will find a great support system there. Wishing you lots of luck on your journey-- and good luck becoming a mommy again!
[I dare you to try and quit...]
Restart Weight: 162 Goal Weight: 120
..The difference between try and triumph is just a little UMPH!...
TEAM LEADER OF YOUNG MOM'S BATTLING THE POST BABY WEIGHT!
current weight: 155.2
Fitness Minutes: (0)
2 3/12/13 11:55 P
Hi everyone! I came across this site after checking into online tools so I am hoping this works! I am highly motivated to lose 100 lbs! After losing that amount of weight, I am hoping that my reward will be for my body to get back on track to have another baby. In addition to that, I just want to be happy and healthy, as I have a 6 year old son and husband that count on me.
Would love to connect with people who have/know about PCOS, losing a large amount of weight or anyone who would like to chat/need a person to keep them motivated and the other way around! :)
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