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Barbara Ready to Lose and get healthy


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Author: Message: Sort First Post on Top


BILL60
BILL60's Photo SparkPoints: (157,755)
Fitness Minutes: (172,932)
 Posts: 53,930
3/12/13 8:08 A

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Welcome to SP and enjoy the ride.

"Excellence is but for the few."


 current weight: 178.0 
 
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NGCHILD
NGCHILD's Photo Posts: 5,840
3/11/13 8:35 P

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Hi and welcome to Spark!! I wish you luck on your journey here!!

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 Pounds lost: 46.8 
 
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JAMBABY0
JAMBABY0's Photo Posts: 7,017
3/11/13 8:31 P

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Hi, and welcome. Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey.

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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LAUUREENXO
LAUUREENXO's Photo SparkPoints: (12,479)
Fitness Minutes: (5,788)
 Posts: 411
3/11/13 5:42 P

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Welcome to SparkPeople! Good luck!



 current weight: 143.6 
 
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153C97
SparkPoints: (547)
Fitness Minutes: (0)
 Posts: 6
3/11/13 4:29 P

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Hi there, I'm new to this and want to do well. I have had a weight problem for the last 20 years. I guess have knee replacement surgery and been diagnosed with sleep apnxea I have tried many diets but failed I'm 62 and I need to finally get healthy again and lose around 50 pounds or more. I want to be here to see my grandchildren grow up. I need to learn to make healthy choices, and get back in to excercising again. The time is now. I'm ready to get with it.


 
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