Not sure if you are using the Nutrition and Fitness trackers, but they are great tools to see what you are eating and what you are burning calorie wise.
Members are really helpful. Being active on your Spark Teams is a good way to stay motivated and accountable.
Best of luck to you.
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
| December Minutes: 2,326