SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Uping my fitness to 30 minutes tonigh


Click here to read our Message Board Beginner's Guide.
 
  Reply Create A New Topic
Search the
Message Boards:		 Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sort First Post on Top


BILL60
BILL60's Photo SparkPoints: (157,854)
Fitness Minutes: (173,052)
 Posts: 53,932
3/7/13 6:42 A

Community Team Member

BILL60's SparkPage
Send Private Message
Reply
Welcome to SP.

"Excellence is but for the few."


 current weight: 178.0 
 
201
192
183
174
165


JAMBABY0
JAMBABY0's Photo Posts: 7,029
3/6/13 3:45 P

Community Team Member

JAMBABY0's SparkPage
Send Private Message
Reply
Awesome and good luck!

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


BETHWSAPP
SparkPoints: (1,410)
Fitness Minutes: (585)
 Posts: 33
3/6/13 12:37 P

BETHWSAPP's SparkPage
Send Private Message
Reply
tonight is usually my body flow night, (A yoga mix class), well I'm tucking out 15 miutes early and popping into Power 30 class. it's suppose to confuse your muscles. Me getting up and working out for the past 9 weeks hasn't already confused them enough her comes this. Wish me luck!

Doing this for me, so I can be there for them!


 current weight: 223.0 
 
230
216.25
202.5
188.75
175


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=30369216

Review our Community Guidelines



 
Diet Resources: benefits of probiotics | probiotics benefits | benefits probiotics