Serious support is here, Tammy! First, TRACK EVERYTHING!
Next- create your Sparkpage; it allows others to friend you and offer more personal support. Make sure you let me know when you have it done!
Also, check out teams under communities above. You can find others in your geographical area, those who share similar hobbies, have similar health situations, etc.
Now, pull up a chair and grab a bottle of water and look around!
Jaynee-Pacific Time Goal reached with 130# loss, 138# down
Exercise, eat, track, repeat!!
EL for the Determined Daisies 5% challenge
Co-leader for 55+ females
Leader for Roseburg YMCA
Leader Class of Nov 17, 2013
"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself" 1 Cor 6:19 NLT
| current weight: -6.0 under