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MOMMA48
MOMMA48's Photo Posts: 407,270
3/2/13 3:35 P

Community Team Member

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


46 Days since:  NO Junk Food Snacks
 
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JAMBABY0
JAMBABY0's Photo Posts: 6,987
3/2/13 2:59 P

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Hi and welcome. So glad you are here to make a change! After you get familiar with everything here you should join some teams. Teams are good for motivation, support and accountability. Good luck on your journey!

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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NEWRUNNER2
NEWRUNNER2's Photo Posts: 470
3/2/13 1:46 P

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Welcome!

You can add the weight loss tracker by following the steps here:

http://www.sparkpeople.com/community/help_answer.asp?id=33

SparkPeople is a great place to give and to get support as you journey toward a healthier you!

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LADYINRED123
SparkPoints: (77)
Fitness Minutes: (0)
 Posts: 2
3/2/13 1:38 P

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Greetings to everyone. This looks like a very positive group. Hope you have losts of motivation and insperiation because I certainly need it.!!!!!! How do you get the weightloss graphs on your posts????

Edited by: LADYINRED123 at: 3/2/2013 (13:39)
one meal at a time!!!!!!!


 current weight: 425.0 
 
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