swamplily4

SparkPoints: (39)
Fitness Minutes: (0)
Posts: 17
2/21/13 9:51 A

Thank you!

SparkPoints: (92,532)
Fitness Minutes: (43,442)
Posts: 3,987
2/21/13 9:12 A

Pounds lost: 0.0

0 16 32 48

64

SparkPoints: (157,903)
Fitness Minutes: (173,052)
Posts: 53,932
2/21/13 8:12 A

Welcome to SP. Hang tough and stay focused

current weight: 178.0

201 192 183 174

165

SparkPoints: (39)
Fitness Minutes: (0)
Posts: 17
2/20/13 5:43 P

thank you very much!

SparkPoints: (12,516)
Fitness Minutes: (5,808)
Posts: 416
2/20/13 5:03 P

Welcome to SparkPeople! Good luck on reaching your goals.

current weight: 143.6

178 166 154 142

130

SparkPoints: (39)
Fitness Minutes: (0)
Posts: 17
2/20/13 3:12 P

Hi everyone! Well, I've decided ...finally...that I have to do something about my weight and overall health if I want to be there to see my grand kids grow up. I am 55 y.o. and am WAY out of shape. I am also going to be having abdominal surgery in a few weeks and Dr. suggested losing wgt. would help before the surgery. Oh well, comes with getting older, I guess, and am sure I am not alone. Anyway, just wanted to say hello and that I'll be rooting for all of you (and me) to reach our goals. Take care...send me a message if you'd like to and will answer as soon as I can.