Maybe WELCOME isn't the appropriate comment, but rather WELCOME BACK! I was looking over your Spark page and I hope you will use all the benefits Spark has to offer! Sparkteams are a wonderful motivator and a great way to get to know people more closely. Friends provide the support necessary to make this journey successful!
I've been on and off Spark training for a little over a year and, although I haven't reached all my goals, I move closer to most of them every day [by the way, I don't think I can do a pull-up either! LOL] Feel free to message me if you are needing some encouragement. I'm on almost every day, and most times I'm on several times a day!
LET'S GET STARTED.....THE TIME IS NOW!
| current weight: 191.8