Welcome to SparkPeople. Just take it one day at a time to get acquainted with this place. I think you will find the food and fitness trackers are very good tools. Post on your teams and you will get lots of ideas and help in more ways then one. I am glad to meet you.
The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose
| current weight: 249.0