SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Top of the evening to ya!:)


Click here to read our Message Board Beginner's Guide.
 
  Reply Create A New Topic
Search the
Message Boards:		 Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sort First Post on Top


BILL60
BILL60's Photo SparkPoints: (157,995)
Fitness Minutes: (173,172)
 Posts: 54,011
2/12/13 9:05 A

Community Team Member

BILL60's SparkPage
Send Private Message
Reply
Welcome to SP. I wish you the very best.

"Excellence is but for the few."


 current weight: 178.0 
 
201
192
183
174
165


COMFYGLAMDIVA
COMFYGLAMDIVA's Photo SparkPoints: (196,017)
Fitness Minutes: (125,057)
 Posts: 45,125
2/12/13 1:35 A

Community Team Member

COMFYGLAMDIVA's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 8.0 
 
0
28
56
84
112


MAKINGHERPROUD
MAKINGHERPROUD's Photo SparkPoints: (41,917)
Fitness Minutes: (8,516)
 Posts: 744
2/11/13 10:35 P

MAKINGHERPROUD's SparkPage
Send Private Message
Reply
Welcome to SP! Just take it day by day.

~*~Amy~*

Done Girl Super Summer Slimdown Challenge

Starting Weight: 280.4
Goals:
March 23: 274 *Actual 271.2*
April 20: 266 *Actual 259.6*
May 25: 256 *Actual 244.6*
June 22: 248


 current weight: 244.6 
 
296
263
230
197
164

Online Now
JMORRIS85
JMORRIS85's Photo SparkPoints: (28,561)
Fitness Minutes: (13,106)
 Posts: 3,080
2/11/13 10:12 P

Community Team Member

JMORRIS85's SparkPage
Send Private Message
Reply
Hi Cate and welcome to Spark People. Congratulations on your marriage!!! I love your attitude. emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 May Minutes: 212
 
0
375
750
1125
1500


CATEXOXOH
Posts: 1
2/11/13 9:47 P

Send Private Message
Reply
Hey guys,
My name is Cate. I am a 19 year old newly wed!
Very excited to meet you all and get started on this awesome journey towards health and fitness!
I currently have about 25 lbs to lose, and my weak spots are motivation..perfectionism..and setbacks.
Im a firm believer that all new things can only start on Mondays..and if you mess up..you wait till next Monday!lol
No more though:)


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=30143583

Review our Community Guidelines



 
Diet Resources: outdoor exercise activities | outdoor exercise equipment | outdoor exercise ideas