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fun workouts


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MAKINGHERPROUD
MAKINGHERPROUD's Photo SparkPoints: (40,815)
Fitness Minutes: (8,251)
 Posts: 744
2/7/13 11:49 P

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I like the kickboxing videos here on SparkPeople. They are ten minutes and I feel like I get a really good workout. I have also been on youtube and found fun videos there. Good luck with your goals.

~*~Amy~*

Done Girl Super Summer Slimdown Challenge

Starting Weight: 280.4
Goals:
March 23: 274 *Actual 271.2*
April 20: 266 *Actual 259.6*
May 25: 256
June 22: 248


 Pounds lost: 49.0 
 
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BILL60
BILL60's Photo SparkPoints: (157,392)
Fitness Minutes: (172,414)
 Posts: 53,919
2/7/13 9:46 P

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Welcome to SP and have a super journey.

"Excellence is but for the few."


 current weight: 178.0 
 
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KATHYM316
KATHYM316's Photo SparkPoints: (16,909)
Fitness Minutes: (8,226)
 Posts: 891
2/7/13 8:45 P

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Now that I'm feeling better I need to put my wii to work again..



 current weight: 218.0 
 
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MOTHER23
Posts: 70
2/7/13 3:20 P

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I will do just dance 4 on the xbox with my nine year old daughter! She loves to tell me that I am not doing it right!! But at least I'm moving!!




 current weight: 192.0 
 
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TEACHERJAVERY
TEACHERJAVERY's Photo SparkPoints: (3,391)
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 Posts: 20
2/7/13 2:54 P

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I have the zumba videos, and EA active for ps3, they are both fun, but I mostly just do a lot of sit ups and kettle bell squats when I'm stuck at home



 Pounds lost: 7.0 
 
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BMU20619
SparkPoints: (57)
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 Posts: 10
2/7/13 2:50 P

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I like doing Zumba on my xbox 360 :) I've just recently started and i usually need a nap afterwards lol but its really a lot of fun. And i normally don't like dancing :)


CHICCHANTAL
CHICCHANTAL's Photo Posts: 2,118
2/7/13 2:38 P

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I put my ipod on and boogie to the housework



 Pounds lost: 33.0 
 
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MOMMAJ13
SparkPoints: (1,179)
Fitness Minutes: (270)
 Posts: 1
2/7/13 2:19 P

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I was wondering if anyone has some fun workouts that they do when they are home alone. I go to aerobics classes...but need something fun to do at home too.


 
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