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LKEITHO
LKEITHO's Photo SparkPoints: (168,143)
Fitness Minutes: (151,330)
 Posts: 10,525
2/6/13 8:39 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

SP Class of July 31 to August 6, 2011 Team Leader

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083

Scottsdale Sparkers Team Leader


 current weight: 169.4 
 
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213.75
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181.25
165


56ROSE
56ROSE's Photo SparkPoints: (47,158)
Fitness Minutes: (16,164)
 Posts: 10,779
2/6/13 1:08 P

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emoticon emoticon emoticon Welcome Back!

Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
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CBAILEYC
CBAILEYC's Photo SparkPoints: (86,089)
Fitness Minutes: (50,728)
 Posts: 3,702
2/6/13 11:52 A

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Welcome Back! emoticon it can be so easy to allow the 'good habits' we establish to fall away when we're focusing elsewhere in life. Here's to finding a way to balance Spark time with the rest of your life to make the changes you want/need!
emoticon
C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356

SP starting weight - 285


 current weight: 245.0 
 
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MMNICKS
MMNICKS's Photo SparkPoints: (37,411)
Fitness Minutes: (21,189)
 Posts: 2,047
2/6/13 11:31 A

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Originally joined SparkPeople in August 2010 and had great success. Lost 25 lbs and moved to maintenance. As the weeks and months sped by I stopped coming to SparkPeople and slowly I fell into old habits. Got on my scale today and topped 160. I am not going back there, so here I am back to SparkPeople. I know I can do it again with the support and encouragement of other Sparkers and this time I am doing it for good!!!

“Expect to have hope rekindled. Expect your prayers to be answered in wondrous ways. The dry seasons in life do not last. The spring rains will come again.”

Sarah Ban Breathnach


 current weight: 153.8 
 
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