SparkPeople advertisers help keep the site free! Learn more

FORUM:

Introduce Yourself

TOPIC:

it's been a while but i'm back

Click here to read our Message Board Beginner's Guide.

SparkPeople advertisers help keep the site free! Learn more

TUDI4480

SparkPoints: (69,726)
Fitness Minutes: (48,987)
Posts: 4,256
2/7/13 12:57 A

ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

Pacific Daylight Time

You have to speak your dream out loud.

Kelly Corrigan

Solvitur Ambulando:

It is solved by walking...

current weight: 225.5

270

243.5

217

190.5

164

PROUD-GRANDMA

SparkPoints: (32,901)
Fitness Minutes: (21,581)
Posts: 2,484
2/6/13 9:37 P

Welcome Back!

https://karenj3.myitworks.com/Home

Pounds lost: 31.5

8.75

17.5

26.25

BILL60

SparkPoints: (157,933)
Fitness Minutes: (173,172)
Posts: 53,934
2/6/13 6:33 A

Welcome to SP and the very best to you on your journey.

"Excellence is but for the few."

current weight: 178.0

201

192

183

174

165

XANADUREALM

Posts: 7,156
2/6/13 5:16 A

Welcome Back!

The Waist Management Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=5214
Low Carbing with Atkins Team! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1783
Doxie Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10493

current weight: 148.0

176

165.25

154.5

143.75

133

MOTHER23

Posts: 70
2/5/13 7:00 P

starting again on this weight loss journey.

current weight: 192.0

196

184.5

173

161.5

150

LIVINHEALTHY9

SparkPoints: (137,290)
Fitness Minutes: (95,847)
Posts: 10,343
2/5/13 6:53 P

Welcome Back!

Best of luck to you on your Spark journey.

Jackie
Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

May Minutes: 2,616

312.5

625

937.5

1250

JENNYBOPPP

Posts: 23
2/5/13 3:29 P

hello ladies! I've been MIA for about 2 years but wanted to come back to keep myself proactive in logging my activities/workouts. I love new recipes too :)

hope, faith, and love.

current weight: 122.0