getting back on track, looking for friends on here

SparkPoints: (160,867)
Fitness Minutes: (174,976)
Posts: 57,040
2/3/13 8:18 A

Welcome to SP. Hang tough and stay healthy.

current weight: 178.0

201 192 183 174

165

SparkPoints: (5,439)
Fitness Minutes: (2,023)
Posts: 825
2/2/13 7:07 P

Thank you for the welcomes. Im excited about all the positive changes im making towards a healthier, thinner me in the coming months.

current weight: 198.6

224 205.5 187 168.5

150

SparkPoints: (79,558)
Fitness Minutes: (51,217)
Posts: 9,872
2/2/13 6:20 P

Welcome to SparkPeople!

Pounds lost: 94.0

0 23.5 47 70.5

94

Posts: 244
2/2/13 6:08 P

Welcome! I added you

109 Days until:  Family Wedding

150 112 75 37

0

SparkPoints: (5,439)
Fitness Minutes: (2,023)
Posts: 825
2/2/13 5:55 P

Im 27 years old, married going on 7 yrs to the love of my life, we have three boys together. Im looking to lose about 78 pounds in the long run and getting into better eating habits and portion control. Im working with a weight loss dr on nutrition and I workout on my elliptical already and starting back on my leslie sansone dvds a few times a week. I just bought a polar ft4 heart rate monitor to track my calories burned and working my way into tracking my food on sparkpeople. Feel free to add me, I need all the support and encouragement I can get. Thanks for reading my intro.

current weight: 198.6

224 205.5 187 168.5

150