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BILL60
BILL60's Photo SparkPoints: (161,052)
Fitness Minutes: (175,096)
 Posts: 57,241
2/3/13 8:23 A

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Welcome back to SP. Hang tough and stay healthy.

"Excellence is but for the few."


 current weight: 178.0 
 
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192
183
174
165


SCHNOOTIE
SCHNOOTIE's Photo Posts: 2,925
2/2/13 10:44 A

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Hello, welcome to Spark. I think you will have a great time here. It is very easy to get started with the Beginner's guide on the Start page. Let me know if you need any help!

Ute - Upstate NY
Eastern Standard Time

2013 Casual Travelers in Spring
2013 Winter into Spring 5% Challenge *Casual Traveler Team*

Psalm 91 is all I need when things get tough. :)


 Pounds lost: 0.2 
 
0
2.5
5
7.5
10


LKEITHO
LKEITHO's Photo SparkPoints: (171,822)
Fitness Minutes: (154,570)
 Posts: 10,670
2/2/13 9:30 A

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

SP Class of July 31 to August 6, 2011 Team Leader

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083

Scottsdale Sparkers Team Leader


 current weight: 169.4 
 
230
213.75
197.5
181.25
165


SANDYBREIT
SANDYBREIT's Photo SparkPoints: (15,971)
Fitness Minutes: (8,861)
 Posts: 1,066
2/1/13 1:25 P

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Welcome!

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?

BLC22 - Crimson Butterflies

Leader, SP Class of Sept 9-15, 2012 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57517
Leader, High Blood Pressure team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1444


 Pounds lost: 21.6 
 
0
22.5
45
67.5
90


PAULAJANE425
SparkPoints: (1,571)
Fitness Minutes: (0)
 Posts: 19
2/1/13 12:45 P

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Hello - I have decided to make this Day 1 toward my new healthy lifestyle - mentally - plysically - etc. I look forward to being part of the community. I know I need help and support but I an really ready to put in my best efforts!!



 
0
22.5
45
67.5
90


 
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