Welcome to Spark People!
I have limited mobility due to problems with my feet. To get my exercise in I use Spark Peoples videos. There are video exercises that you can do while sitting in a chair. They are great on a rainy day.
Oh, I am one of those over 50 members of Spark People, too.
Fit and Organized - Team Co-Leader
"Nothing happens unless first a dream"
I can, I will and I am able!
With Faith, all things are possible.