Welcome to Spark People!
I have limited mobility due to problems with my feet. To get my exercise in I use Spark Peoples videos. There are video exercises that you can do while sitting in a chair. They are great on a rainy day.
Oh, I am one of those over 50 members of Spark People, too.
Jackie - Southern CA
Fit and Organized - Team Co-Leader
I am Radiant!
Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.
| December Minutes: 306