Hello everyone My name is Michelle

SparkPoints: (7,860)
Fitness Minutes: (2,380)
Posts: 177
1/29/13 3:32 P

Welcome to Sparkpeople! I suggest finding at least one feature on this website that you can do on a daily basis that works for you. For some people that is making a daily status update. For others it's tracking exercise and/or food. For me my most helpful habit is to blog. I find that it's cathartic and keeps me focused on my daily, weekly, and monthly goals.

Last but not least, work on building up your Sparkpeople friends list for support. Feel free to add me as a friend :D Good luck!

current weight: 145.6

145.6 141.7 137.8 133.9

130

SparkPoints: (47,894)
Fitness Minutes: (34,076)
Posts: 2,471
1/29/13 12:51 P

Hello and !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.

So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!

Welcome, Welcome, Welcome, and Enjoy!
Angela
www.sparkpeople.com/mypage.asp?id=ANGRITTER
Sparker since 06/18/12
Co-leader of Living with Rheumatoid Arthritis Disease Team

current weight: 228.0

287 269 251 233

215

SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
1/29/13 12:04 P

Welcome Michelle...I am not new - but this time (started with a commitment the first of the year) - I am taking advantage of all the tools * logging everything * and having a great time. Hope you stick with it. I think it is worth it - and so are you!

current weight: 154.0

154 151.75 149.5 147.25

145

SparkPoints: (1,063)
Fitness Minutes: (1,107)
Posts: 7
1/29/13 11:52 A

My name is Michelle, I am new to spark people but so far I love it. I'm excited that this will help me achieve my weightloss gaols and find a healthier me! I'm anxious to meet you all !