Welcome to SparkPeople. You will find that the teams here are very good about helping with motivation. I think you will find that the food and fitness tools are very good also. Just take your time and don't get discouraged. I am glad to meet you.
The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose
| current weight: 249.0