Hi, Welcome to SP!! You will learn so much here & by following the recommendations for nutrition & fitness, you will amaze yourself at what you can achieve!
When I started out, I used my son's Wii Fit and purchased the Walk Away The Pounds dvds
They are pretty cheap at Walmart or Ebay. And i have found other workouts at thrift stores, yard sales. That way if I don't like them or can't do them, I'm not out a lot of money.
Right now, if you have none of these, I bet you have a radio-find you a lively station & just walk/dance in your living room! I have done that & still walk to my favorite Bruce Springsteen cds!
Try different things-you will find what works best for you!!
Glad you've joined us!!!
| current weight: 232.0