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Hi! Needing lots of help on my weight loss journey


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STHAX10
STHAX10's Photo SparkPoints: (35,532)
Fitness Minutes: (17,106)
 Posts: 3,036
1/23/13 10:20 P

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Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”
~Walt Disney

“When you cease to make a contribution, you begin to die.”
~Eleanor Roosevelt

"Continuous, unflagging effort, persistence and determination will win.
Let not the man be discouraged who has these."
~James Whitcomb Riley


http://msthax10.webs.com/

Don't envy my determination, join me for the ride.....


Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!


 Pounds lost: 69.8 
 
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45.5
68.25
91


DEEGE949
DEEGE949's Photo SparkPoints: (97)
Fitness Minutes: (60)
 Posts: 18
1/23/13 9:20 P

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Thank you so much!

I can do ALL things through CHRIST who gives me strength!

We are blessed to be a blessing. Pay it forward!


 current weight: 180.0 
 
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HEIDI777
Posts: 53
1/23/13 6:12 P

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Welcome to Spark People!! We are all here to help each other and to inspire each other to reach a common goal of a healthier lifestyle. I just rejoined recently and will be around for a long time....I need big changes in my lifestyle...but know I need to do it with baby steps! If you need anything just ask we are here for you!


MRE1956
MRE1956's Photo Posts: 9,360
1/23/13 5:08 P

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Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP


DEEGE949
DEEGE949's Photo SparkPoints: (97)
Fitness Minutes: (60)
 Posts: 18
1/23/13 3:48 P

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I joined SparkPeople because my Dr. suggested it. He told me that one of the best ways to lose weight is with friends that are going through the same thing. Since I don't have any friends, I thought I would join here and make friends going through the same journey.

I can do ALL things through CHRIST who gives me strength!

We are blessed to be a blessing. Pay it forward!


 current weight: 180.0 
 
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