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FORUM:

Introduce Yourself

TOPIC:

EXERCISE QUESTION

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THEPETERSONS4

Posts: 9
1/21/13 8:22 P

Thanks! I am so new to this.

~Rhonda P.

Pounds lost: 22.0

6.65

13.3

19.95

26.6

LIVINHEALTHY9

SparkPoints: (139,288)
Fitness Minutes: (98,473)
Posts: 10,438
1/21/13 7:36 P

Hello and Welcome!
I don't know the answer to your question but you might get a better response if you post it in the fitness and exercise questions thread. Someone might be able to help answer your question.
Here is the link:
www.sparkpeople.com/myspark/messageboard_t
opics.asp?imboard=6

Best of luck to you!

Jackie
Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

June Minutes: 1,938

312.5

625

937.5

1250

THEPETERSONS4

Posts: 9
1/21/13 4:01 P

I just started the Leslie Sansone Walk at Home DVD. Today I done the Mega 3 miles with resistance bands during the 2nd mile. I have no clue how to enter that for my fitness tracker. Does anyone know? I do know that each mile was a 12 minute mile.