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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
1/20/13 6:04 A

Community Team Member

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Hello, and welcome to SparkPeople. We are glad to have you here with us. Best Wishes in reaching all of your goals.

HUGS
Pam

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


SCHNOOTIE
SCHNOOTIE's Photo Posts: 2,906
1/19/13 10:42 P

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Hang in there, Johnsopa (are you German?). You just need to get it right 80 Percent of the time. We all have our personal issues to deal with and this is a wonderful place where people actually care about your success and are rooting for you. I believe you are on the right track and can do this. Take heart, my friend, you are almost there (well, you know what I mean.... every journey begins with one step)

Ute - Upstate NY
Eastern Standard Time

2013 Winter into Spring 5% Challenge *Casual Traveler Team*

Psalm 91 is all I need when things get tough. :)


 Pounds lost: 2.2 
 
0
2.5
5
7.5
10


BRANDTSGIRL
BRANDTSGIRL's Photo SparkPoints: (46,790)
Fitness Minutes: (29,585)
 Posts: 8,486
1/19/13 10:02 P

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emoticon to Spark People.
You'll see as the days go by it will get better.
You'll love the support from all your team spark friends:)

SP member since February 2007
Leader of the "Perimenopause to menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537




"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


JOHNSOPA1
SparkPoints: (560)
Fitness Minutes: (0)
 Posts: 1
1/19/13 10:00 P

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Today is the 1st day has been a struggle but tomorrow is another day


 
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