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LKEITHO
LKEITHO's Photo SparkPoints: (168,405)
Fitness Minutes: (151,570)
Posts: 10,536
1/18/13 7:48 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

SP Class of July 31 to August 6, 2011 Team Leader

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Scottsdale Sparkers Team Leader


 current weight: 169.4 
 
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KATZEYEZ
KATZEYEZ's Photo SparkPoints: (12,877)
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Posts: 1,147
1/18/13 10:50 A

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emoticon , Ali!
You have taken the first step to a slimmer, fitter you! There is so much here to help you reach your goals and keep you motivated- one good way is joining a few Sparkteams and using the community boards to interact with others with goals similar to your own. Start a sparkpage, write a blog- I find writing everything keeps me accountable a lot easier...
Anyway, good luck with all your goals,
hugs,
'Kat


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything




 current weight: 193.0 
 
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ALIRGBY
SparkPoints: (825)
Fitness Minutes: (123)
Posts: 5
1/18/13 10:47 A

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So I thought I would introduce myself!
I'm ali, a 21 year od male from the UK.
I am on here to lose weight. I usually work in stone but I have worked out I would like to go from 92kgs to 70kgs by 8th august! I only started putting on weight when I left my parents home and just need to keep motivated. I have only been dieting for about 2 weeks, but I am loving my healthy new lifestyle.
I haven't yet been excersizing due to snow, but soon!
I might need you guys to keep me motivated!!!
I live with my partner James and work as a youth worker which doesn't help with my routine keeping!

Ali

Edited by: ALIRGBY at: 1/18/2013 (10:49)


 
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