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Feeling very motivated.


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XHASTEDMOMOF2
XHASTEDMOMOF2's Photo SparkPoints: (137,319)
Fitness Minutes: (76,974)
 Posts: 9,425
1/20/13 11:26 P

Community Team Member

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emoticon Welcome TRADIANE!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon



"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527

**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204


 current weight: 154.0 
 
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159.25
149.5
139.75
130


RFJSJ50
RFJSJ50's Photo SparkPoints: (57,000)
Fitness Minutes: (35,084)
 Posts: 10,346
1/18/13 1:34 P

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emoticonWelcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


Sheila
Aspire & Inspire Team ~ Co-leader
April BSG ~ April Showers Team
May BSG ~ Cala Lilies Team
"I will stay focused on my goals, determined to reach them, and positive that I will!"
DREAMS + DETERMINATION = SUCCESS


 Pounds lost: 0.0 
 
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78.15
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LABRATIAM
LABRATIAM's Photo SparkPoints: (27,232)
Fitness Minutes: (14,498)
 Posts: 2,368
1/18/13 7:22 A

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Welcome to Spark People. You have come to the right place. This is the best website. Everyone is very friendly and supportive. There is lots of good information and useful tools to help you along the way.
Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.





 Pounds lost: 33.0 
 
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TRADIANE
TRADIANE's Photo Posts: 12
1/17/13 10:42 P

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I lost 17 pounds in the last few months and now I am really motivated to lose more. Glad I found this site, there seems to be a lot of really helpful information on here, and seeing everyone else success has motivated me more.


 
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