Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a customer, service. To every child, a good example. To a friend, your heart. To yourself, respect. To all, charity. --Oren Arnold
current weight: 148.7
Fitness Minutes: (65,943)
1/16/13 7:56 P
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
I am new too. I am really excited to succeed this time once and for all. Good luck to you! How do you get the cool weight tracker in your signature line???
Fitness Minutes: (2,664)
1,023 1/16/13 4:56 P
Everything about this site is wonderful. There is always a place or a professional on here to answer any question you have. There are thousands of people willing to support you. And if you use your Spark Points section and try to get as many points as you can each day, you will learn and end up doing everything you need to in order to get and stay healthy. Welcome!
Beginning weight 1/1/06 - 255lbs
Weight aft starting SparkPeople 7/7/06 - 190 lbs
Weight at new start 1/7/13 - 224 lbs Weight on 1/11/13 - 219.2 lbs Weight on 1/18/13 - 218 lbs Weight on 2/5/13 - 217 lbs
Goal weght 150 lbs
current weight: 213.0
Fitness Minutes: (253)
1 1/16/13 4:43 P
I just stated using sparkpeople and i love it. Its a nice food journal
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