Welcome to Spark! There are a lot of tools and resources available here to help us on our journey; my favorites are the fitness and nutrition trackers because the keep me on track and accountable every day. But the best part of Spark is the community, the people here are amazing!
Keep your goals in focus, put in the work and you will succeed!
To give freely without expectation is a true gift.
Mountain Standard Time
Proud to be a Cloverleaf for the Winter 5% Challenge!
| current weight: 212.0